EMS Body Workout training is the talk of the town everywhere – people are increasingly interested in this future-oriented training method with thousands and thousands of satisfied clients.
Why? The sessions are short, trendy, and proven to be highly effective!
Learn more about the EMS technology we are using below.
Electric Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated.
The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.
EMS Body Workout provides full-body training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look.
During traditional strength training, the brain sends impulses that stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Body Workout Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!
EMS Training works with electric impulses which are similar to the body’s natural stimulus transductions. These additional impulses are stimulating muscles via the adjustable full-body XBody Training Suit. This state-of-the-art technology gives all the benefits of a 90-minute workout in just 20 minutes. Just 2 training sessions per week is enough!
EMS Body Workout Training allows gaining muscle mass and shedding fat, increases calorie-burning capacity, and boosts metabolism.
Whether you would want us to come to your home or your office, we will come in and train with you at your place.
We offer our EMS training in the greater Los Angeles area. Click here to see more details about our service area.
If you have any questions, make sure to check out Frequently Asked Questions or Contact Us.
Award Winning, Professional Electrical Muscle Stimulation Devices from XBody
